It’s time to get off of the exhausting diet rollercoaster and reclaim your joy through online intuitive eating and body image counselling.
What I offer:
I teach you how to find the pleasure in eating again, honour the wisdom of your body, and break up with diet culture once and for all. I help you figure out a way of nourishing your body that is right for you and that allows you to take care of your body, without restriction. Let me guide you through my two options:
Nourished Life Counselling
These packages include your Initial Nutrition Consultation, ongoing nutrition counselling sessions and access to all of the resources you will need to dive deep into your goals. I’ll be with you every step of the way, with unlimited email support over this 3 month or 6 month program.
Corporate Wellness
I offer opportunities to learn in a corporate setting and work with company culture. Send me a note if you are a company looking to explore a Lunch & Learn or set up an Employee Wellness Challenge. We can set up a phone consult and we can discuss what options might be right for your company.
